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Peri-Menopause Weight Gain: Why It’s Happening & How to Manage It Naturally

Grab my free guide and learn the hormone shifts behind stubborn fat in perimenopause—plus simple, science-backed steps to turn your metabolism back on.

Struggling with stubborn belly fat, bloating, and a scale that won't budge — no matter what you try?

Imagine if you could...

💃 Feel confident in your skin again — without extreme dieting

☀️ Wake up energized (without needing 3 cups of coffee)

⚖️ Lose weight in a sustainable, hormone-supportive way

🧠 Finally understand what your body needs at this new stage of life

What you will learn:

Why your usual workouts and eating habits no longer work
The 3 hormone shifts driving fat storage in perimenopause
How to support your metabolism, mood, and sleep naturally
Simple changes that actually move the scale without extreme dieting
Foods and habits that heal your hormones, not hurt them

Who is this For?

Women in their late 30s to 50s who are:

Tired of gaining weight despite eating clean
Waking at 2–4 AM and feeling exhausted all day
Struggling with bloating, mood swings, and low motivation
Ready to feel confident in their body again — without burnout

What’s inside:

Why your usual workouts and eating habits stop working in midlife
The top hormone shifts that drive fat storage in perimenopause
How to support metabolism, mood, and sleep—naturally
Simple daily changes that move the scale (no deprivation)
Foods & habits that heal your hormones (and what to limit)

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Proven, Root-Cause Approach

Hi, I’m Jillene — Registered Nurse, and a Functional Hormone Specialist.

I help women in perimenopause lose weight, gain steady energy, and clear brain fog with realistic, science-backed habits—not extremes.

This guide was a game changer! I finally understand why I feel so off — and now I know what to do. Thank you for making it so simple!”
– Sarah, 47

FAQ:
How do I get the guide? Check your inbox for a confirmation email—click confirm, and your download arrives instantly.
Will this help if I’m on HRT? Yes—these foundations support your metabolism and sleep whether or not you use HRT.
Do I have to count calories? Nope. We focus on protein, fiber, movement, and nervous-system resets that actually work in midlife.